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Supporting you through pregnancy and the early stages of motherhood
UK Pregnancy site map

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Planning your pregnancy
Diet
Smoking
Alcohol
Other considerations when planning a baby

Maternity wear
Maternity wear to buy

Maternity lingerie
Maternity lingerie to buy

Conception
Information on the conception process

Naming your baby
A list of names that have been very popular over recent years which you may use as a guide

Health during pregnancy
Routine blood tests
Full blood count
Blood group
Rubella
HIV
Hepatitis B
Syphilis
More serious conditions
Pre-eclampsia
Placenta Praevia
Diabetes

Exercising in pregnancy
Aches and pains
Exercise classes
Swimming

Easing your symptoms of pregnancy
Heartburn
Haemorrhoids (Piles)
Backache
Constipation
Anaemia
Vaginal Infections
Varicose Veins
Morning Sickness
Screening tests
Pre-eclampsia
Down's syndrome

Pregnancy timeline
Week By Week
1st Trimester
2nd Trimester
3rd Trimester
Pain relief during pregnancy

Maternity benefits
Maternity leave
Statutory maternity pay
Maternity allowance

Planning for the birth
Your labour bag
Comfort aids for during labour
Your partner may need
Preparing for a home birth
Birth Plan

Labour and the birth
1st stage labour
Contractions
Dilation of the cervix
2nd stage labour (The delivery)
Contractions and pushing
Normal delivery
3rd stage labour
Delivery of placenta
Pain relief during labour

Feeding your baby
Breastfeeding
Breastfeeding benefits
Getting started
Holding your baby correctly
Help baby latch on correctly
Taking your baby off the breast
Breast care during the early days
Take care of yourself
A good milk supply
Breastfeeding tips
Expressing your milk
Bottle-feeding
Close contact and bonding
Making up a bottle feed
Equipment needed for bottle feeding
Feeding techniques
Keeping everything clean
Boiling
Sterilizing tablets or fluid
Steam sterilizer
Microwave steam sterilizing unit
Breast & Bottle
Breast & bottle
Sterilisation and safe feeding
Cleaning
Sterilising
Boiling
Cold water sterilising unit
Steam sterilising unit
Microwave sterilising unit

Post natal care

Post natal exercise
What are pelvic floor muscles?
Abdominal muscles
Pelvic tilt

Post natal timeline
Meeting your baby
Your babies reflexes
Arriving home with baby
Holding and handling your baby

Baby health concerns
Newborn blood tests
Phenylketonuria (PKU)
Congenital Hypothyroidism (CHT)
Cystic Fibrosis (CF)
Cot Death - how to reduce the risk

Childhood immunisations
DTaP/IPV/Hip
Diphtheria
Tetanus
Pertussis (whooping cough)
Polio
Haemophilus influenzae type b (Hib)
MenC vaccine
Meningitis and Septicaemia
MMR Vaccine
Measle
Mumps
Rubella

Children's books
Children's books to buy
Book reviews

Children's savings plans on offer

Family healthcare plans on offer

Baby clothes to purchase

Prams and pushchairs

Baby learning toys

Useful links and helplines

Frequently asked questions

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